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How many calories do yo burn while 7 hours and 41 minutes of Tennis?
Calories burned: | 200,579 |
Total duration: | 30701 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30701 minutes of Badminton
- 30701 minutes of Squash
- 30701 minutes of Table tennis (Ping pong)
- 30701 minutes of Tennis
30701 minutes of regularly doing Tennis will not only help you burn 200,579 calories but also raise your Metabolic Rate up to 203,545 kcal if you are a man and 203,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 200579 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8020 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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