- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 42 minutes of Tennis?
Calories burned: | 219,758 |
Total duration: | 30522 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30522 minutes of Badminton
- 30522 minutes of Squash
- 30522 minutes of Table tennis (Ping pong)
- 30522 minutes of Tennis
30522 minutes of regularly doing Tennis will not only help you burn 219,758 calories but also raise your Metabolic Rate up to 222,724 kcal if you are a man and 222,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 219758 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8787 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!