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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 272,422 |
Total duration: | 30495 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 30495 minutes of Badminton
- 30495 minutes of Squash
- 30495 minutes of Table tennis (Ping pong)
- 30495 minutes of Tennis
30495 minutes of regularly doing Tennis will not only help you burn 272,422 calories but also raise your Metabolic Rate up to 275,388 kcal if you are a man and 274,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 272422 calories during your workout which is an equal amount of calories that are in:
- 3208 apples
- 10893 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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