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How many calories do yo burn while 3 hours and 36 minutes of Tennis?
Calories burned: | 284,256 |
Total duration: | 30456 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30456 minutes of Badminton
- 30456 minutes of Squash
- 30456 minutes of Table tennis (Ping pong)
- 30456 minutes of Tennis
30456 minutes of regularly doing Tennis will not only help you burn 284,256 calories but also raise your Metabolic Rate up to 287,222 kcal if you are a man and 286,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284256 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11366 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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