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How many calories do yo burn while 3 hours and 23 minutes of Tennis?
Calories burned: | 284,134 |
Total duration: | 30443 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30443 minutes of Badminton
- 30443 minutes of Squash
- 30443 minutes of Table tennis (Ping pong)
- 30443 minutes of Tennis
30443 minutes of regularly doing Tennis will not only help you burn 284,134 calories but also raise your Metabolic Rate up to 287,100 kcal if you are a man and 286,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284134 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11361 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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