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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 454,510 |
Total duration: | 30436 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 30436 minutes of Badminton
- 30436 minutes of Squash
- 30436 minutes of Table tennis (Ping pong)
- 30436 minutes of Tennis
30436 minutes of regularly doing Tennis will not only help you burn 454,510 calories but also raise your Metabolic Rate up to 457,476 kcal if you are a man and 456,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 454510 calories during your workout which is an equal amount of calories that are in:
- 5352 apples
- 18173 Carrot
- 2109 Doughnut
- 1238 Hamburger
- 1784 Candy bar (chocolate)
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