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How many calories do yo burn while 2 hours and 23 minutes of Tennis?
Calories burned: | 45,143 |
Total duration: | 3023 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3023 minutes of Badminton
- 3023 minutes of Squash
- 3023 minutes of Table tennis (Ping pong)
- 3023 minutes of Tennis
3023 minutes of regularly doing Tennis will not only help you burn 45,143 calories but also raise your Metabolic Rate up to 48,109 kcal if you are a man and 47,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45143 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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