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How many calories do yo burn while 12 hours and 25 minutes of Tennis?
Calories burned: | 193,027 |
Total duration: | 29545 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29545 minutes of Badminton
- 29545 minutes of Squash
- 29545 minutes of Table tennis (Ping pong)
- 29545 minutes of Tennis
29545 minutes of regularly doing Tennis will not only help you burn 193,027 calories but also raise your Metabolic Rate up to 195,993 kcal if you are a man and 195,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 193027 calories during your workout which is an equal amount of calories that are in:
- 2273 apples
- 7718 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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