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How many calories do yo burn while 12 hours and 34 minutes of Tennis?
Calories burned: | 303,631 |
Total duration: | 28114 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 28114 minutes of Badminton
- 28114 minutes of Squash
- 28114 minutes of Table tennis (Ping pong)
- 28114 minutes of Tennis
28114 minutes of regularly doing Tennis will not only help you burn 303,631 calories but also raise your Metabolic Rate up to 306,597 kcal if you are a man and 306,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303631 calories during your workout which is an equal amount of calories that are in:
- 3575 apples
- 12140 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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