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How many calories do yo burn while 9 hours and 30 minutes of Tennis?
Calories burned: | 361,228 |
Total duration: | 27930 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 27930 minutes of Badminton
- 27930 minutes of Squash
- 27930 minutes of Table tennis (Ping pong)
- 27930 minutes of Tennis
27930 minutes of regularly doing Tennis will not only help you burn 361,228 calories but also raise your Metabolic Rate up to 364,194 kcal if you are a man and 363,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 361228 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14443 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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