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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 286,212 |
Total duration: | 26178 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 26178 minutes of Badminton
- 26178 minutes of Squash
- 26178 minutes of Table tennis (Ping pong)
- 26178 minutes of Tennis
26178 minutes of regularly doing Tennis will not only help you burn 286,212 calories but also raise your Metabolic Rate up to 289,178 kcal if you are a man and 288,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 286212 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11444 Carrot
- 1328 Doughnut
- 780 Hamburger
- 1123 Candy bar (chocolate)
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