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How many calories do yo burn while 1 hour and 4 minutes of Tennis?
Calories burned: | 360,311 |
Total duration: | 25984 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 25984 minutes of Badminton
- 25984 minutes of Squash
- 25984 minutes of Table tennis (Ping pong)
- 25984 minutes of Tennis
25984 minutes of regularly doing Tennis will not only help you burn 360,311 calories but also raise your Metabolic Rate up to 363,277 kcal if you are a man and 362,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 360311 calories during your workout which is an equal amount of calories that are in:
- 4242 apples
- 14407 Carrot
- 1672 Doughnut
- 981 Hamburger
- 1414 Candy bar (chocolate)
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