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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 276,600 |
Total duration: | 23309 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23309 minutes of Badminton
- 23309 minutes of Squash
- 23309 minutes of Table tennis (Ping pong)
- 23309 minutes of Tennis
23309 minutes of regularly doing Tennis will not only help you burn 276,600 calories but also raise your Metabolic Rate up to 279,566 kcal if you are a man and 279,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 276600 calories during your workout which is an equal amount of calories that are in:
- 3257 apples
- 11060 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1086 Candy bar (chocolate)
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