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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 351,098 |
Total duration: | 23303 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 23303 minutes of Badminton
- 23303 minutes of Squash
- 23303 minutes of Table tennis (Ping pong)
- 23303 minutes of Tennis
23303 minutes of regularly doing Tennis will not only help you burn 351,098 calories but also raise your Metabolic Rate up to 354,064 kcal if you are a man and 353,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 351098 calories during your workout which is an equal amount of calories that are in:
- 4134 apples
- 14038 Carrot
- 1630 Doughnut
- 956 Hamburger
- 1378 Candy bar (chocolate)
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