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How many calories do yo burn while 21 hours and 15 minutes of Tennis?
Calories burned: | 219,600 |
Total duration: | 22875 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 22875 minutes of Badminton
- 22875 minutes of Squash
- 22875 minutes of Table tennis (Ping pong)
- 22875 minutes of Tennis
22875 minutes of regularly doing Tennis will not only help you burn 219,600 calories but also raise your Metabolic Rate up to 222,566 kcal if you are a man and 222,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 219600 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8780 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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