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How many calories do yo burn while 15 hours of Tennis?
Calories burned: | 207,000 |
Total duration: | 22500 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22500 minutes of Badminton
- 22500 minutes of Squash
- 22500 minutes of Table tennis (Ping pong)
- 22500 minutes of Tennis
22500 minutes of regularly doing Tennis will not only help you burn 207,000 calories but also raise your Metabolic Rate up to 209,966 kcal if you are a man and 209,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 207000 calories during your workout which is an equal amount of calories that are in:
- 2437 apples
- 8277 Carrot
- 961 Doughnut
- 564 Hamburger
- 812 Candy bar (chocolate)
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