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How many calories do yo burn while 12 hours and 53 minutes of Tennis?
Calories burned: | 310,238 |
Total duration: | 22373 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22373 minutes of Badminton
- 22373 minutes of Squash
- 22373 minutes of Table tennis (Ping pong)
- 22373 minutes of Tennis
22373 minutes of regularly doing Tennis will not only help you burn 310,238 calories but also raise your Metabolic Rate up to 313,204 kcal if you are a man and 312,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 310238 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12405 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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