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How many calories do yo burn while 5 hours and 16 minutes of Tennis?
Calories burned: | 303,901 |
Total duration: | 21916 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21916 minutes of Badminton
- 21916 minutes of Squash
- 21916 minutes of Table tennis (Ping pong)
- 21916 minutes of Tennis
21916 minutes of regularly doing Tennis will not only help you burn 303,901 calories but also raise your Metabolic Rate up to 306,867 kcal if you are a man and 306,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303901 calories during your workout which is an equal amount of calories that are in:
- 3578 apples
- 12151 Carrot
- 1410 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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