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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 273,728 |
Total duration: | 21840 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21840 minutes of Badminton
- 21840 minutes of Squash
- 21840 minutes of Table tennis (Ping pong)
- 21840 minutes of Tennis
21840 minutes of regularly doing Tennis will not only help you burn 273,728 calories but also raise your Metabolic Rate up to 276,694 kcal if you are a man and 276,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 273728 calories during your workout which is an equal amount of calories that are in:
- 3223 apples
- 10945 Carrot
- 1270 Doughnut
- 746 Hamburger
- 1074 Candy bar (chocolate)
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