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How many calories do yo burn while 3 hours and 15 minutes of Tennis?
Calories burned: | 217,950 |
Total duration: | 21795 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21795 minutes of Badminton
- 21795 minutes of Squash
- 21795 minutes of Table tennis (Ping pong)
- 21795 minutes of Tennis
21795 minutes of regularly doing Tennis will not only help you burn 217,950 calories but also raise your Metabolic Rate up to 220,916 kcal if you are a man and 220,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217950 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8715 Carrot
- 1012 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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