-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 26 minutes of Tennis?
Calories burned: | 234,208 |
Total duration: | 21686 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 21686 minutes of Badminton
- 21686 minutes of Squash
- 21686 minutes of Table tennis (Ping pong)
- 21686 minutes of Tennis
21686 minutes of regularly doing Tennis will not only help you burn 234,208 calories but also raise your Metabolic Rate up to 237,174 kcal if you are a man and 236,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 234208 calories during your workout which is an equal amount of calories that are in:
- 2758 apples
- 9365 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!