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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 254,184 |
Total duration: | 21420 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21420 minutes of Badminton
- 21420 minutes of Squash
- 21420 minutes of Table tennis (Ping pong)
- 21420 minutes of Tennis
21420 minutes of regularly doing Tennis will not only help you burn 254,184 calories but also raise your Metabolic Rate up to 257,150 kcal if you are a man and 256,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 254184 calories during your workout which is an equal amount of calories that are in:
- 2993 apples
- 10163 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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