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How many calories do yo burn while 19 hours and 55 minutes of Tennis?
Calories burned: | 153,756 |
Total duration: | 21355 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21355 minutes of Badminton
- 21355 minutes of Squash
- 21355 minutes of Table tennis (Ping pong)
- 21355 minutes of Tennis
21355 minutes of regularly doing Tennis will not only help you burn 153,756 calories but also raise your Metabolic Rate up to 156,722 kcal if you are a man and 156,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153756 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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