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How many calories do yo burn while 5 hours and 12 minutes of Tennis?
Calories burned: | 106,454 |
Total duration: | 20472 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20472 minutes of Badminton
- 20472 minutes of Squash
- 20472 minutes of Table tennis (Ping pong)
- 20472 minutes of Tennis
20472 minutes of regularly doing Tennis will not only help you burn 106,454 calories but also raise your Metabolic Rate up to 109,420 kcal if you are a man and 108,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 106454 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4256 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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