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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 179,916 |
Total duration: | 20445 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 20445 minutes of Badminton
- 20445 minutes of Squash
- 20445 minutes of Table tennis (Ping pong)
- 20445 minutes of Tennis
20445 minutes of regularly doing Tennis will not only help you burn 179,916 calories but also raise your Metabolic Rate up to 182,882 kcal if you are a man and 182,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179916 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7194 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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