-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 218,058 |
Total duration: | 20443 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20443 minutes of Badminton
- 20443 minutes of Squash
- 20443 minutes of Table tennis (Ping pong)
- 20443 minutes of Tennis
20443 minutes of regularly doing Tennis will not only help you burn 218,058 calories but also raise your Metabolic Rate up to 221,024 kcal if you are a man and 220,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 218058 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8719 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!