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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 310,657 |
Total duration: | 20438 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20438 minutes of Badminton
- 20438 minutes of Squash
- 20438 minutes of Table tennis (Ping pong)
- 20438 minutes of Tennis
20438 minutes of regularly doing Tennis will not only help you burn 310,657 calories but also raise your Metabolic Rate up to 313,623 kcal if you are a man and 313,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 310657 calories during your workout which is an equal amount of calories that are in:
- 3658 apples
- 12421 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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