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How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 163,336 |
Total duration: | 20417 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20417 minutes of Badminton
- 20417 minutes of Squash
- 20417 minutes of Table tennis (Ping pong)
- 20417 minutes of Tennis
20417 minutes of regularly doing Tennis will not only help you burn 163,336 calories but also raise your Metabolic Rate up to 166,302 kcal if you are a man and 165,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163336 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6531 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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