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How many calories do yo burn while 3 hours and 23 minutes of Tennis?
Calories burned: | 2,436 |
Total duration: | 203 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 203 minutes of Badminton
- 203 minutes of Squash
- 203 minutes of Table tennis (Ping pong)
- 203 minutes of Tennis
203 minutes of regularly doing Tennis will not only help you burn 2,436 calories but also raise your Metabolic Rate up to 5,402 kcal if you are a man and 4,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 2436 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 97 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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