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How many calories do yo burn while 3 hours and 54 minutes of Tennis?
Calories burned: | 262,828 |
Total duration: | 18954 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18954 minutes of Badminton
- 18954 minutes of Squash
- 18954 minutes of Table tennis (Ping pong)
- 18954 minutes of Tennis
18954 minutes of regularly doing Tennis will not only help you burn 262,828 calories but also raise your Metabolic Rate up to 265,794 kcal if you are a man and 265,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 262828 calories during your workout which is an equal amount of calories that are in:
- 3095 apples
- 10509 Carrot
- 1220 Doughnut
- 716 Hamburger
- 1032 Candy bar (chocolate)
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