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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 19,447 |
Total duration: | 1696 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1696 minutes of Badminton
- 1696 minutes of Squash
- 1696 minutes of Table tennis (Ping pong)
- 1696 minutes of Tennis
1696 minutes of regularly doing Tennis will not only help you burn 19,447 calories but also raise your Metabolic Rate up to 22,413 kcal if you are a man and 21,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19447 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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