- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 189,035 |
Total duration: | 16111 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 16111 minutes of Badminton
- 16111 minutes of Squash
- 16111 minutes of Table tennis (Ping pong)
- 16111 minutes of Tennis
16111 minutes of regularly doing Tennis will not only help you burn 189,035 calories but also raise your Metabolic Rate up to 192,001 kcal if you are a man and 191,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 189035 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7558 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!