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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 163,227 |
Total duration: | 16108 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 16108 minutes of Badminton
- 16108 minutes of Squash
- 16108 minutes of Table tennis (Ping pong)
- 16108 minutes of Tennis
16108 minutes of regularly doing Tennis will not only help you burn 163,227 calories but also raise your Metabolic Rate up to 166,193 kcal if you are a man and 165,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 163227 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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