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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 169,460 |
Total duration: | 16088 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16088 minutes of Badminton
- 16088 minutes of Squash
- 16088 minutes of Table tennis (Ping pong)
- 16088 minutes of Tennis
16088 minutes of regularly doing Tennis will not only help you burn 169,460 calories but also raise your Metabolic Rate up to 172,426 kcal if you are a man and 171,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 169460 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6776 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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