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How many calories do yo burn while 4 hours and 5 minutes of Tennis?
Calories burned: | 154,416 |
Total duration: | 16085 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 16085 minutes of Badminton
- 16085 minutes of Squash
- 16085 minutes of Table tennis (Ping pong)
- 16085 minutes of Tennis
16085 minutes of regularly doing Tennis will not only help you burn 154,416 calories but also raise your Metabolic Rate up to 157,382 kcal if you are a man and 156,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154416 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6174 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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