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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 211,392 |
Total duration: | 14680 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14680 minutes of Badminton
- 14680 minutes of Squash
- 14680 minutes of Table tennis (Ping pong)
- 14680 minutes of Tennis
14680 minutes of regularly doing Tennis will not only help you burn 211,392 calories but also raise your Metabolic Rate up to 214,358 kcal if you are a man and 213,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 211392 calories during your workout which is an equal amount of calories that are in:
- 2489 apples
- 8452 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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