Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 21 minutes of Tennis?

Calories burned: 12,272
Total duration: 1461 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


1461 minutes of regularly doing Tennis will not only help you burn 12,272 calories but also raise your Metabolic Rate up to 15,238 kcal if you are a man and 14,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 3 hours and 50 minutes of Swimming
  • 12 hours and 59 minutes of Running
  • 20 hours and 57 minutes of Boxing
  • 12 hours and 39 minutes of Lying

Diet plan

You have burned 12272 calories during your workout which is an equal amount of calories that are in:

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