Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 38 minutes of Tennis?

Calories burned: 19,662
Total duration: 1418 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1418 minutes of regularly doing Tennis will not only help you burn 19,662 calories but also raise your Metabolic Rate up to 22,628 kcal if you are a man and 22,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?

  • 3 hours and 1 minutes of Swimming
  • 12 hours and 36 minutes of Running
  • 20 hours and 20 minutes of Boxing
  • 3 hours and 6 minutes of Lying

Diet plan

You have burned 19662 calories during your workout which is an equal amount of calories that are in:

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