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How many calories do yo burn while 3 hours and 5 minutes of Tennis?
Calories burned: | 105,160 |
Total duration: | 13145 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13145 minutes of Badminton
- 13145 minutes of Squash
- 13145 minutes of Table tennis (Ping pong)
- 13145 minutes of Tennis
13145 minutes of regularly doing Tennis will not only help you burn 105,160 calories but also raise your Metabolic Rate up to 108,126 kcal if you are a man and 107,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105160 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4205 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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