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How many calories do yo burn while 20 hours and 20 minutes of Tennis?
Calories burned: | 16,754 |
Total duration: | 1220 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1220 minutes of Badminton
- 1220 minutes of Squash
- 1220 minutes of Table tennis (Ping pong)
- 1220 minutes of Tennis
1220 minutes of regularly doing Tennis will not only help you burn 16,754 calories but also raise your Metabolic Rate up to 19,720 kcal if you are a man and 19,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16754 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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