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How many calories do yo burn while 23 hours and 45 minutes of Tennis?
Calories burned: | 148,798 |
Total duration: | 11505 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11505 minutes of Badminton
- 11505 minutes of Squash
- 11505 minutes of Table tennis (Ping pong)
- 11505 minutes of Tennis
11505 minutes of regularly doing Tennis will not only help you burn 148,798 calories but also raise your Metabolic Rate up to 151,764 kcal if you are a man and 151,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 148798 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5950 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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