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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 154,224 |
Total duration: | 11340 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11340 minutes of Badminton
- 11340 minutes of Squash
- 11340 minutes of Table tennis (Ping pong)
- 11340 minutes of Tennis
11340 minutes of regularly doing Tennis will not only help you burn 154,224 calories but also raise your Metabolic Rate up to 157,190 kcal if you are a man and 156,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154224 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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