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How many calories do yo burn while 20 hours and 43 minutes of Tennis?
Calories burned: | 155,502 |
Total duration: | 11323 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11323 minutes of Badminton
- 11323 minutes of Squash
- 11323 minutes of Table tennis (Ping pong)
- 11323 minutes of Tennis
11323 minutes of regularly doing Tennis will not only help you burn 155,502 calories but also raise your Metabolic Rate up to 158,468 kcal if you are a man and 157,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 155502 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6218 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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