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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 103,560 |
Total duration: | 10356 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10356 minutes of Badminton
- 10356 minutes of Squash
- 10356 minutes of Table tennis (Ping pong)
- 10356 minutes of Tennis
10356 minutes of regularly doing Tennis will not only help you burn 103,560 calories but also raise your Metabolic Rate up to 106,526 kcal if you are a man and 105,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103560 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4141 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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