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How many calories do yo burn while 1 hour and 43 minutes of Tennis?
Calories burned: | 590 |
Total duration: | 103 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 103 minutes of Badminton
- 103 minutes of Squash
- 103 minutes of Table tennis (Ping pong)
- 103 minutes of Tennis
103 minutes of regularly doing Tennis will not only help you burn 590 calories but also raise your Metabolic Rate up to 3,556 kcal if you are a man and 3,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 590 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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