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How many calories do yo burn while 9 hours and 6 minutes of Modern dance?
Calories burned: | 36,009 |
Total duration: | 9186 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9186 minutes of Bowling
- 9186 minutes of Dancing: slow
- 9186 minutes of Walking: slowly
- 9186 minutes of Water skiing
9186 minutes of regularly doing Modern dance will not only help you burn 36,009 calories but also raise your Metabolic Rate up to 38,975 kcal if you are a man and 38,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 6 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 36009 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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