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How many calories do yo burn while 4 hours and 43 minutes of Modern dance?
Calories burned: | 53,538 |
Total duration: | 8923 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8923 minutes of Dancing: slow
- 8923 minutes of Fishing
- 8923 minutes of Frisbee
- 8923 minutes of Skiing
8923 minutes of regularly doing Modern dance will not only help you burn 53,538 calories but also raise your Metabolic Rate up to 56,504 kcal if you are a man and 55,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53538 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2141 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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