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How many calories do yo burn while 4 hours and 53 minutes of Modern dance?
Calories burned: | 22,778 |
Total duration: | 7493 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7493 minutes of Bowling
- 7493 minutes of Dancing: slow
- 7493 minutes of Lying
- 7493 minutes of Water skiing
7493 minutes of regularly doing Modern dance will not only help you burn 22,778 calories but also raise your Metabolic Rate up to 25,744 kcal if you are a man and 25,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22778 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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