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How many calories do yo burn while 12 hours and 23 minutes of Modern dance?
Calories burned: | 4,992 |
Total duration: | 743 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 743 minutes of Dancing: fast
- 743 minutes of Golf
- 743 minutes of Ice Skating
- 743 minutes of Walking: fast
743 minutes of regularly doing Modern dance will not only help you burn 4,992 calories but also raise your Metabolic Rate up to 7,958 kcal if you are a man and 7,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4992 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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