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How many calories do yo burn while 2 hours and 22 minutes of Modern dance?
Calories burned: | 28,780 |
Total duration: | 7342 min |
Your weight: | 49 kg |
7342 minutes of regularly doing Modern dance will not only help you burn 28,780 calories but also raise your Metabolic Rate up to 31,746 kcal if you are a man and 31,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28780 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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